Volume 4, Issue 4
December, 2010
SCOPE FOR PARAS, CUSTODIAL, PLANT OPS., BUS DRIVERS AND OTHER EDU. EMPLOYEES
HOLIDAY TIPS!
Don't Overload Circuits with Christmas Lights
This Christmas, avoid adding too many strings of Christmas lights to any one circuit that would cause a circuit overload and a possible electrical fire. Too often, we are tempted to be like the Grizzwalds and add as many Christmas lights to our Christmas trees, windows and roofs of our homes.
The problem is that circuits can only handle so much and the massive bulk of cord connectors protruding from the outlet itself becomes a possible fire hazard. When the weight of the plugs draw the plugs away from the outlet, it often exposes the contact terminals of the plugs.
By checking the box that the lights came in, you'll be able to learn the amperage draw of the light set. Most receptacle circuits in your home are rated for at least 15 amps and generally are 20-amp circuits. The rule of thumb is not to load a circuit over 80%, meaning a 20-amp circuit's safe usage is 16 amps.
Likewise, by checking the Christmas lights packing box, you'll see the maximum recommended end-to-end connection of sets of lights. Adding too many will overload the wiring associated with the Christmas lights and could start them on fire.
Dealing with Pick pockets and Purse Theft in Malls During The Holidays
Jostling through crowded malls while carrying your jacket, juggling countless bags and keeping your child from breaking anything you can't afford to buy makes you an attractive target to criminals looking to grab wallets, purses and your purchases. To stymie would-be thieves:Consolidate purchases into one or two large shopping bags so you can keep track of everything.Never leave your purchases unattended, even for a few minutes.
· A man should carry his wallet in the front pocket of his pants, rather than in a back pocket or in his jacket.
· A woman should hold her purse close to her body, with the opening facing toward her; when walking with another person, the purse should be held between the two.
· When you can, avoid using revolving doors -- particularly the automatic kind. A thief with good timing can grab a purse or package and make a quick getaway in the time it takes you to emerge.
·
Five Minutes or Less for Health Weekly Tip: Have a Healthy Holiday
Take a few minutes to give the gift of health and safety to yourself and others this holiday season.
· Wash hands often for 20 seconds.
· Bundle up for warmth.
· Make an appointment to get a flu shot if you haven’t gotten one already.
· Eat a light, healthy snack before you go to parties to help curb your hunger and decrease your visits to the buffet table.
· Fasten seat belts.
· Don’t drink and drive, and don’t let others drink and drive.
If you have questions about any benefits please contact Barbara Lightheart, Texas AFT Benefits Director, 1-800-222-3827 or belightheart@texasaft.org
Discounted Mortgage Service
AFT+ and Chase Bank have teamed up to offer a variety of mortgage services at discounted rates.
AFT+ and Chase Bank have teamed up to offer a variety of mortgage services at discounted rates.
Call your local Chase Bank and ask about the AFT/Union Plus program
PCI—CLINIC
For all Employees and Dependents on the McAllen ISD Health plan
Located: 500 S. Bicentennial Blvd.
McAllen, TX 78501
Phone: 956-971-0077
$5.00 Co-pay
Get Involved in your Union:
Become an AFT e-Activist
Log on to:http://www.aft.org/getinvolved/enews.cfm
Don’t know what to do with that leftover turkey? Try this recipe:
Cheesy Turkey and Broccoli Rice
Ingredients:
· 1(14 oz.) can chicken broth
· 2 cups cooked turkey chopped
· 2 cups broccoli florets
· 2 cups Minute White Rice, uncooked
· 8 oz. Shredded cheddar cheese
Directions:
Combine broth, turkey, broccoli and rice in a large skillet. Bring to boil. Reduce heat to low; cover and simmer 5 minutes. Add cheese; cover. Remove from heat and let stand 5 minutes. Stir and serve.
QUOTE
As we struggle with shopping lists and invitations, compounded by December's bad weather, it is good to be reminded that there are people in our lives who are worth this aggravation, and people to whom we are worth the same. ~Donald E. Westlake~